Thursday, October 17, 2013

What, it's not chicken?

Lezzzz be honest...I cook a lot of chicken! Probably 99% of my recipes have been chicken...
So how about some Beef???
This is what I came up with tonight...
Started with a flank steak that I cut in chunks

Seasoned with a little olive oil as it started to brown, then added lemon juice, Worsteshire, salt, garlic powder, lemon pepper, and red pepper. 
I let the meat cook for about 20 mins then added

1green pepper, 1onion and 3 carrots
Seasoned again with same seasoning 
Then covered and let cook for two hours
I served this over rice (of course) but it would also be very good over mashed potatoes or mashed cauliflower!
The meat falls apart!
Yummy fall supper!


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