Monday, November 7, 2016

Ghee and Thyme Salmon over Parmesan Kale Chips

Anyone else feel like they need to detox after the weekend? I did so I ventured for a super healthy dinner with my favorite combination- salmon and kale!

Wild sockeye salmon
Seasoned with fresh lemon juice, sea salt, lemon pepper, red pepper, fresh thyme and green spoons of ghee down the middle of the fish.
Baked at 400 for 15 mins

Kale chips
Washed, de-veined and chopped Kale on a foil lined cookie sheet.
Seasoned with olive oil, lemon juice, sea salt, lemon pepper and red pepper.
Baked at 400 for 15 mins, until crispy
When crispy, take out of oven, squeeze with Lemon and dust with Parmesan cheese and toss.

I like the salmon served right on top of the kale
Great combo!
 

Here's to a healthy week!

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